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Latest News Entries

Aqua Aerobics

Aqua Aerobics is the performance of aerobic exercise in waist to neck-high water. It is type of resistaance training. We are offering new classes for Aqua Aerobic and Water Therapy. Timings for Aqua Aerobics are Saturday to Thursday three classes daily in morning and evening.

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New Branch ONLY for Ladies

We are genuinely interested in your fitness goals

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Ballet Dancing for KIDS

Ras Al Salmiya Fitness Center for Ladies offers the perfect program to use toe-tapping energy for kids. Our Dance program introduces children to ballet, tap, and hip-hop techniques, while allowing them to express themselves through creative movement. This program is for the age of 3 to 9 years kids. Every Saturday (2:00pm - 3:00pm) and Wednesday (4:00pm - 5:00pm)

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New Schedule - May 2014

We are offering different types of programs of Fitness, Swimming, Aerobics, Aqua Aerobics, Zumba Fitness and Belly Dance. We have best coach and trainers. Visit and select the programs from our May 2014 schedule which meets with your requirments

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Taekwondo Training - 3 Days in a Week for Kids

Taekwondo is the art of self defense. Taekwondo training is well-rounded and involves learning blocks, punches, open-handed strikes, take-downs, throws, and joint locks. In the parallel of other fantanstic programs, Ras Al Salmiya Fitness Center offers Taekwondo Training with Black Belt instructor. Classes schedule: Thursday (4:00pm - 5:00pm), Friday (10:00am - 11:00am) and Saturday (1:00pm - 2:00pm)

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We are on Instagram

Instagram is a best way to communicate with the people. We have started this channel to give more and more information to our members and visitors about the health tips, diet programs, fitness workout, other positive and physical activities to boost their health and spend a active social life.

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Facebook Page

Ras Al Salmiya's facebbok page is launched. Now the update and information on different types of fitness sports and activities are on your finger tips

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New Schedule - June 2014

We are offering different types of programs of Fitness, Swimming, Aerobics, Aqua Aerobics, Zumba Fitness and Belly Dance. We have best coach and trainers. Visit and select the programs from our June 2014 schedule which meets with your requirments

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