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Ras Alsalmiya Health Club

The club was founded in 2002 to be one of the biggest clubs based in Kuwait, where an area of 3000 sqm containing Bodybuilding Hall, Lounge Aerobic 300 sqm, Swimming Pool, Jacuzzi, Sauna, Steam Room , Massage Center and Parking for 350 cars, note that the club is equipped with PANATTA Italian equipments.

News & Updates

The body's response to exercise and nutrition

The response by your body through by form changing & transforming to the best at the beginning of your way Of course, the subject does not apply to those neglected in training or nutrition

Karate Classes for Adults & Kids

Karate is a type of martial art whose physical aspects seek the development of defensive and attacking body movements. The themes of traditional karate training are fighting and self-defense, its mental and moral aspects target the overall improvement of the individual. We are offering different Karate Classes for Adults and Kids.

Aqua Aerobics & Water Therapy

The «Aerobics» one of the sports fun and working to burn 200 to 400 calories per hour, and the water offers a fitness and additional flexibility to perform the exercises may not be that you can perform easily out of the water. It was found that the level of force that is practiced by the person on the floor exercise is the same as that carried out by a person under water, but the level of heart rate is a little less when exercising underwater.

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